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    • settings SKU: PH-S034

    Patrick Holford Get Up & Go! with Carboslow 300g

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    A nutritious start to the day as a shake or smoothie. Can also be used as support for a weight management programme such as The Low GL Diet and The 5 Day Diet. Provides essential vitamins and minerals with fibre, protein and essential fatty acids.


    Soy isolate, apple powder, xylitol, vitamin and mineral premix (di-calcium phosphate, magnesium oxide, vitamin E acetate, niacin [vitamin B3 as nicotinamide], pantothenic acid [as calcium panthothenate], zinc gluconate, iron gluconate, vitamin B6 [as pyridoxine hydrochloride], thiamine [as thiamine hydrochloride], riboflavin, manganese gluconate, vitamin A [as acetate with antioxidant [dl-alpha tocopherol], corn oil, corn starch, acacia gum and sucrose], folic acid, copper gluconate, biotin, potassium iodide, selenium yeast, chromium picolinate, vitamin K, vitamin D2, vitamin B12 [as cyanocobalamin]), inulin, ground almonds, quinoa, lecithin powder (soya), vanilla flavouring, vitamin C (as ascorbic acid), rice flour, Konjac Glucomannan, oat bran, citric acid, sunflower seeds, sesame seeds, pumpkin seeds, cinnamon bark powder

    Contains sweetner(s)

    Sweeteners and Additives


    Xylitol, sucrose.


    Xylitol, corn starch, sucrose, citric acid.

    Dietry Information

    This product is suitable for the following requirements




    This product contains the following allergens

    Tree Nuts, Sesame, Cereal Gluten, Oats, Soy Beans

    Directions and Storage


    For children 18 months - 5 years: two heaped teaspoons (10g). From 5-10 years: four heaped teaspoons (20g). From 10 years old/adults: six heaped teaspoons (30g) daily. Blend with half a pint of milk, soya, oat or nut drink, a handful of berries such as strawberries, raspberries or blueberries, or half a banana. Drink immediately.


    Store in a cool, dry place away from direct sunlight and heat


    Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle

    Do not exceed the recommended daily intake/dose

    Do not purchase or consume if the seal is broken

    Keep out of the reach of children


    Certified suitable for vegans

    Nutrient Information:
    % NRV*
    Energy (kJ) 1368 undefined
    Vitamin A (retinol equivalent) 800 μg 100
    Energy (kcal) 326 undefined
    Vitamin D 6.25 μg 125
    Vitamin E (alpha-tocopherol equivalent) 33.3 mg 278
    Fat 3.2 undefined
    Vitamin K 20 μg 27
    Saturates 2 undefined
    Vitamin C 939 mg 1174
    Carbohydrate 40 undefined
    Thiamin 5 mg 455
    Sugars 15 undefined
    Riboflavin 5 mg 357
    Protein 30 undefined
    Niacin (niacin equivalent) 20 mg 125
    Salt 0.75 undefined
    Vitamin B6 10 mg 714
    Folic Acid 300 μg 150
    Vitamin B12 2.5 μg 100
    Biotin 0.15 mg 300
    Pantothenic Acid 20 mg 333
    Calcium 350 mg 44
    Phosphorous 250 mg 36
    Magnesium 300 mg 80
    Iron 14 mg 100
    Zinc 15 mg 150
    Copper 0.3 mg 30
    Manganese 2.5 mg 125
    Selenium 50 μg 91
    Chromium 50 μg 125
    Iodine 150 μg 100
    * NRV is the Nutrient Reference Value
    † NRV not yet established


    For UK orders over £40, there is no postage charge. For UK orders under £40, there will be a £3.50 postage charge.

    For international orders, once through to checkout with your products, you will see the different postage options available. For more information, contact us via 0330 088 3135 or Please note that there may be an additional postage fee if your order is over 2 kg in weight.

    We aim to dispatch orders within 24 hours of ordering, so you should receive your order to a UK address within 2-3 working days. Most UK orders are sent out the same day and delivered the next working day.

    If you are in the UK and have not received your order after 7 working days, please contact us via 0330 088 3135 or

    Delivery times for orders being sent internationally vary by destination and obviously depend on the transit time of our service provider.

    We do ship internationally to all countries besides the United States and Australia.

    If you have any questions regarding international shipping, please contact us via 0330 088 3135 or

    Provided that it is within 30 days of your order, the product is unopened and with a sufficient expiry date, you can return your product to us with a note of your order ID and an explanation of the reason for your refund request to the following address:

    Approved Vitamins
    Rico House
    George Street
    M25 9WS
    Once we receive the item, we will then issue you with a refund.

    If you wish to make an order over the phone, please call us on 0330 088 3135 and let us know what products you would like to order.

    We can't take orders via email.

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