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    Sports Nutrition

    Sports Nutrition

    Maintaining proper nutrition is essential to getting the best results from any form of exercise, whether you are a professional athlete striving for peak performance or looking to shed a few pounds through cardio.

    At Approved Vitamins, we have a wide range of sports supplements specifically designed to support you before, during and after your workout, as well as a variety of powder protein shakes, healthier alternatives to energy drinks and so much more.

    Pre-Workout Supplements

    Pre-workout supplements are designed to boost physical performance and endurance and contain ingredients such as caffeine, beta-alanine and creatine to power your workout session.

    In this category, you’ll find everything you need to help fuel your body for success.

    Post-Workout Supplements 

    Proper recovery is essential for muscle development and overall athletic performance and in order to support your muscles’ ability to recover, you’ll need to replenish some of the protein, amino acids and other nutrients that were lost.

    Choose from a selection of whey protein powders in different flavours to suit your taste.

    Hydration

    By hydrating well before, during and after your workout, you’re giving your body the fluid it needs for optimal performance. When choosing an electrolyte drink or supplement, make sure you’re choosing one rich in sodium, potassium, magnesium and calcium to maintain your energy levels.