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    Sports Nutrition

    Sports Nutrition

    Maintaining proper nutrition is essential to getting the best results from any form of exercise, whether you are a professional athlete striving for peak performance or looking to shed a few pounds through cardio.

    At Approved Vitamins, we have a wide range of sports supplements specifically designed to support you before, during and after your workout, as well as a variety of powder protein shakes, healthier alternatives to energy drinks and so much more.

    Pre-Workout Supplements

    Pre-workout supplements are designed to boost physical performance and endurance and contain ingredients such as caffeine, beta-alanine and creatine to power your workout session.

    In this category, youā€™ll find everything you need to help fuel your body for success.

    Post-Workout SupplementsĀ 

    Proper recovery is essential for muscle development and overall athletic performance and in order to support your musclesā€™ ability to recover, youā€™ll need to replenish some of the protein, amino acids and other nutrients that were lost.

    Choose from a selection of whey protein powders in different flavours to suit your taste.

    Hydration

    By hydrating well before, during and after your workout, youā€™re giving your body the fluid it needs for optimal performance. When choosing an electrolyte drink or supplement, make sure youā€™re choosing one rich in sodium, potassium, magnesium and calcium to maintain your energy levels.